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Hand Standing workshop

HAND STANDING WITH KERI


Join Keri for a fun afternoon of hand standing. Keri's made a study of handstand tips and techniques and she'll share them all with you!

You'll get a good warm up before heading into strengthening exercises and skill development drills. 

This workshop is best for students with a year of practice under their belts, or a previous background in gymnastics or other relevant sport.

You can be newer to hand standing and it's ok if you need to use the wall.

Please be very comfortable holding downward facing dog for a minute or more. 

If you are working with current wrist, shoulder, or neck challenges please wait for another time.

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$30/ $35 at the door

Early Bird - sign up before March 23 and save $5

 
Earlier Event: April 7
Arm Balancing workshop
Later Event: April 20
Prenatal Yoga Workshop Series