yoga for everybody, yoga for health
We teach Baptiste Power Vinyasa Yoga
Baptiste Yoga is known worldwide for being welcoming, adaptable, and effective. Our time tested practice is safe, fun, and you’ll be amazed by the results. You’ll awaken, strengthen, ground, and shine from the inside out.
Our all levels classes are unique. New students hear simple, clear instructions and get modifications if needed. Experienced students thrive in the space and flow of a time tested moving meditation. Our teachers lead with vision and presence.
Baptiste Power Vinyasa is a strong, deeply classical practice. Rooted in Ashtanga, the poses are linked together in a therapeutic sequence, fueled by a deep breathing practice. The brilliance of Iyengar alignment heals, strengthens, and is adaptable and accessible to every body. It’s fun, light, and filled with the joy of knowing that you’re finally putting your feet on higher ground.
Elizabeth has trained directly with Baron since 2000, She taught full time in his Boston studios, helped to train teachers and assistants there and traveled the globe as faculty on his transformational programs. Cape Ann Power Yoga - the studio, the teaching, and the community - is styled after Baptiste Yoga’s original, powerful Boston studios.
Join us in our bright and sunny studio. You'll get world class yoga, connection to a global yoga community, and you’ll feel right at home.
We believe in the power of practice and dedication.
Yoga is an amazing system for building health and well being, both physically and mentally. When the body and mind are well the spirit can shine through, and when our spirits shine through our whole world blossoms.
Cape Ann is filled with hard working, creative, athletic, and outgoing people. We founded this studio to provide a place where all of these people can come together in a common cause. The healthier we each are, the healthier our community is, and the more successful we all become.
Cape Ann Power Yoga is a destination for yoga students from around the world. Renowned guest teachers, exciting events, and retreats for the whole family will put Gloucester on the yoga map. Welcome!
