Experience the possibility!

In this special class you'll practice the three techniques of Baptiste Yoga and get a feel for the 40 Days program.

Asana - you'll be led through a simple, yet vigorous, practice that will leave you feeling free and powerful.

Meditation - we'll give you simple meditation skills that you can use anytime, anywhere to wake up and get present.

Inquiry - using simple journaling questions and discussion you'll discover new possibilities in your life and relationships.

Regular class prices apply, bring a friend!

All levels are welcome - including raw beginners and there will be time for questions.