Body, Mind, and Spirit
We hear the catch-phrase “body-mind-spirit” everywhere. We know it is connected to optimal health and wellness, but HOW? Do we REALLY understand what it means on a practical every day level? Many people shy away from yoga and other forms of alternative healing simply because the concept of body-mind-spirit seems too “woo woo.” This course defines Body-Mind-Spirit in simple and practical terms by going back to basic grade-school science class and remembering about the body’s basic functions. We will explore the:
• BIOLOGY of the BODY in your bones, muscles, blood and breath
• NEUROLOGY of the MIND in your electrical impulses along nerve pathways
• CHEMISTRY of the SPIRIT in your ever-changing moods and hormones.
THIS IS A LECTURE BASED WORKSHOP
TeriLeigh has spent a lifetime studying the relationships between our minds, bodies, and spirits. In this workshop she will use the chakra system to lay a foundation for a new view of our own lives.
$30 Early Bird by October 5
$35 Regular registration
$40 at the door