Body, Mind, and Spirit
We hear the catch-phrase “body-mind-spirit” everywhere. We know it is connected to optimal health and wellness, but HOW? Do we REALLY understand what it means on a practical every day level? More often than not, these terms evoke a sense of spirituality and esoteric wisdoms that make you feel like your head is floating up in the clouds. Many people shy away from yoga and other forms of alternative healing simply because the concept of body-mind-spirit seems too “woo woo.” This course defines Body-Mind-Spirit in simple and practical terms by going back to basic grade-school science class and remembering about the body’s basic functions. We will explore the:
• BIOLOGY of the BODY in your bones, muscles, blood and breath
• NEUROLOGY of the MIND in your electrical impulses along nerve pathways
• CHEMISTRY of the SPIRIT in your ever-changing moods and hormones.
TeriLeigh has spent a lifetime studying the relationships between our minds, bodies, and spirits. In this workshop she will use the chakra system to lay a foundation for a new view of our own lives.
Early bird $30 by March 1
At the door $45