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Transcending the Story - Connection to Self


Join yoga teacher and storyteller Alyssa Sullivan as she guides you through a rich vinyasa flow, moving you from the identity of your story into a sweet connection to your inner being. After practice we will circle up and have an open discussion into the inquiry of interpersonal relationships and the art of communication. You'll see blocks and transform them into bridges of connection and resonance. 


Alyssa Sullivan is a Rhode Island based teacher, writer, business owner, and speaker. She was inspired to begin her life-long journey of self inquiry after her dream of becoming a Broadway dancer was stymied by debilitating perfectionism and self doubt. For the past 35 years, she has studied the mind, body, and spirit interconnection and it’s impact on our experience in daily living. Alyssa has been mentored by a number of extraordinary teachers, psychologists, and specialists in the fields of meditation, mindfulness, communication and spirituality. Since 2000 she has studied the ancient spiritual and physical practices of yoga with internationally recognized teachers. Alyssa especially credits Charles and Linda Bloom for having a huge impact on her awareness and understanding. You can read about their work at .


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$35 early bird by November 1

$40 regular registration

$45 at the door

Alyssa is the proud owner of Synergy Power Yoga in Barrington, RI, The studio is now celebrating 14 years of service and Alyssa teaches there daily. At 54 she is grateful to report, in the eloquent words of Rumi, “I’ve gotten rid of that ignorant fist that was pinching and twisting my secret self. The universe and the light of the stars come through me.”

Earlier Event: October 21
Chakras - Body - Mind - Spirit
Later Event: December 9
Yoga Teacher Tune Up