108 Sun Salutations

Celebrate the Spring Equinox with our 2019 Teacher Training Team! You’ll get a chance to hear all of their fresh voices as they round robin lead this traditional practice.

Doing 108 Sun Salutation A is like taking a very long walk. At no point is it very difficult, but it requires commitment. With repetition we find an amazing clearing of the heart and head, our postures literally become our prayers. You are certainly invited to modify and to rest as needed. Simply being in the room, surrounded by such a level of dedication will be a transformative experience!

Participants should have taken at least six vinyasa yoga classes.