108 Sun Salutations
Celebrate the Winter Solstice and energize your holiday season! Join Will Balsham and Hayley Haberman for this traditional yogic marking of the season.
Doing 108 Sun Salutation A is like taking a very long walk. At no point is it very difficult, but it requires commitment. With repetition we find an amazing clearing of the heart and head, our postures literally become our prayers. You are certainly invited to modify and to rest as needed. Simply being in the room, surrounded by such a level of dedication will be a transformative experience!
Participants should have taken at least ten vinyasa yoga classes.
All proceeds will be donated to Gloucester’s Wellspring House. This special practice is $20; if you have a class pack two classes will be applied. 108s are included for AutoPay Members. Please feel free to make an additional donation if the spirit moves you.