SOBER OCTOBER

Are you ready for a reset?!?! Hang out with us for Sober October! You'll commit to doing 15 classes at CAPY and skipping any drinks, weed, or extracurricular drugs. We'll have a FREE kick off practice (not required, but recommended if you're new) to go over the objective and strategies for your yoga practice. During the month we'll offer a talk on purposeful living, meditation lessons, and a few classes that we'll all aim to hit together. 

There's no extra fee for being in the crew, just make sure that you have at least 15 classes on your account at the start of the month. We'll have a chart at the studio for tracking your practices and you'll get emails updating you on any special classes or activities. 

We'd love to see YOU for #soberoctober !

***PLEASE continue to take any prescribed medications during this month***