yoga gloucester

Art of Assisting in DC

Elizabeth & 50 DC yoga teachers  

Elizabeth & 50 DC yoga teachers  

Cape Ann Power Yoga was represented in the nation's capital this weekend as Elizabeth taught a 20 hour assisting training. Fifty DC yoga teachers came together at Down Dog Yoga for a full weekend of assisting, functional anatomy, teaching methodology, and spirituality. If you're an interested student or a teacher who wants to grow, keep your eyes peeled for Elizabeth's next assisting training!  

Our online store is open!

Whether you're finishing up your list, or rewarding yourself for a job well done, we have the perfect thing for you. Buy some classes, some gear, and make 2016 your best year yet! 

 
Find this fantastic shirt and more (gift certificates, too!) on our website - CAPY STORE.  

Find this fantastic shirt and more (gift certificates, too!) on our website - CAPY STORE.  

 

Clothing Drive

This holiday season we're collecting clothes for the O'Malley Middle School Store. This is a place where kids without enough can get a warm coat or a decent outfit.    We welcome gently used or new clothes, new socks and underwear, all sizes from sixth grade up. Fashionable clothes are a plus.   We've got a box in the lobby and you could always leave a bag at our door.    Thank you! 

This holiday season we're collecting clothes for the O'Malley Middle School Store. This is a place where kids without enough can get a warm coat or a decent outfit.  

We welcome gently used or new clothes, new socks and underwear, all sizes from sixth grade up. Fashionable clothes are a plus. 

We've got a box in the lobby and you could always leave a bag at our door.  

Thank you! 

Mexico Retreat!

Join us in Mexico, February 27 to March 5, 2016. Cape Ann Ppwer Yoga is joining Washington DC's Down Dog Yoga to give you a week of surf soaked adventure. Elizabeth and Patty Ivey will open up their hearts and minds to give you two amazing yoga practices a day. You will eat fantastic food, rest, adventure, and experience the West coast of Mexico.  

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See our Events page for details and prices. Email us to get your registration started! 

Rewards!

Congratulations to our first Early Riser three-fers! Jeff, Dirt, and Jenna set their sights high and they got there. Their biggest reward is how amazing they feel, but they're also getting studio prizes 👍🏼 Jump in with them, you'll be so glad you did!

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Early Riser Rewards!

From Fall back to Spring Ahead, take three early morning classes in a week and earn a free class!   We'll go from November 2 to March 13 and we'll count Monday to Sunday. We'll keep track at the desk, just let the teacher know you're doing it : )  M, W, F, 5:30-6:30  Tu, Th, 6:00-7:00  Sat, Sun, 7:00-8:30

From Fall back to Spring Ahead, take three early morning classes in a week and earn a free class! 

We'll go from November 2 to March 13 and we'll count Monday to Sunday. We'll keep track at the desk, just let the teacher know you're doing it : )

M, W, F, 5:30-6:30

Tu, Th, 6:00-7:00

Sat, Sun, 7:00-8:30

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Hands ON - Assisting with Confidence

Saturday, November 7, 12-3pm, $30

Elizabeth has trained hundreds of assistants at studios across the country. Let her take the mystery out of good hands on assisting. Teachers and interested students are welcome and this training applies to all styles of yoga.  

Sign up at http://capeannpoweryoga.com/workshops-events/2015/11/7/hands-on-assisting

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