Art of Assisting in DC
Elizabeth & 50 DC yoga teachers
Cape Ann Power Yoga was represented in the nation's capital this weekend as Elizabeth taught a 20 hour assisting training. Fifty DC yoga teachers came together at Down Dog Yoga for a full weekend of assisting, functional anatomy, teaching methodology, and spirituality. If you're an interested student or a teacher who wants to grow, keep your eyes peeled for Elizabeth's next assisting training!
By request!
Starting TODAY our Friday afternoon class will be 5:30-6-30 😃
AcroYoga with Brian Lam
We had THE most fun going upside down with Brian! Watch for his next visit - you'll love it!
Noon class now three days a week!
New class - Wednesday noon
We've got hats!
Stop by the studio or buy it online, you don't want to miss out on these super warm and super cool Pom Pom hats!
Our online store is open!
Whether you're finishing up your list, or rewarding yourself for a job well done, we have the perfect thing for you. Buy some classes, some gear, and make 2016 your best year yet!
Find this fantastic shirt and more (gift certificates, too!) on our website - CAPY STORE.
Clothing Drive
This holiday season we're collecting clothes for the O'Malley Middle School Store. This is a place where kids without enough can get a warm coat or a decent outfit.
We welcome gently used or new clothes, new socks and underwear, all sizes from sixth grade up. Fashionable clothes are a plus.
We've got a box in the lobby and you could always leave a bag at our door.
Thank you!
New class times starting 11/21
We heard you! New classes begin this Saturday, 11/21.
Saturday 4:30-6:00 Elizabeth
Sunday 4:30-6:30 Elizabeth
Tuesday & Thursday 4:30-5:45 Kim
Thanksgiving Day class!
Mexico Retreat!
Join us in Mexico, February 27 to March 5, 2016. Cape Ann Ppwer Yoga is joining Washington DC's Down Dog Yoga to give you a week of surf soaked adventure. Elizabeth and Patty Ivey will open up their hearts and minds to give you two amazing yoga practices a day. You will eat fantastic food, rest, adventure, and experience the West coast of Mexico.
See our Events page for details and prices. Email us to get your registration started!
Rewards!
Congratulations to our first Early Riser three-fers! Jeff, Dirt, and Jenna set their sights high and they got there. Their biggest reward is how amazing they feel, but they're also getting studio prizes 👍🏼 Jump in with them, you'll be so glad you did!
Early Riser Rewards!
From Fall back to Spring Ahead, take three early morning classes in a week and earn a free class!
We'll go from November 2 to March 13 and we'll count Monday to Sunday. We'll keep track at the desk, just let the teacher know you're doing it : )
M, W, F, 5:30-6:30
Tu, Th, 6:00-7:00
Sat, Sun, 7:00-8:30
NORM BRZYCKI
We had an awesome class with Norm this morning! We got rinsed and inspired and we'll definitely have him back 😃
Hands ON - Assisting with Confidence
Saturday, November 7, 12-3pm, $30
Elizabeth has trained hundreds of assistants at studios across the country. Let her take the mystery out of good hands on assisting. Teachers and interested students are welcome and this training applies to all styles of yoga.
Sign up at http://capeannpoweryoga.com/workshops-events/2015/11/7/hands-on-assisting
Columbus Day weekend schedule
Tuesday, October 6 is our first 6-7am with Kim! She'll teach every Tuesday and Thursday morning. We'll see YOU there!
Raise Your Sights: Cape Ann Power Yoga
Cape Ann Power Yoga: 4th of July
Families that do yoga together, stay together.