Bryan’s definition of Power is broader than most as he understands the definition of Power lies not only in the masculine qualities of strength (yang) but also with in the feminine qualities of gentleness (yin) and real health comes from a proper balance.
Take single sessions or sign up for the whole thing. Also available virtually!
Friday, April 29 7:00-9:00pm
Saturday, April 30 9:30-12:00 & 3:00-5:30
Sunday, May 1 9:00-11:30
Each session will include discussion, asana, and meditation.
“We are all going through so much and all of this is affecting us. A generic fitness practice will not accommodate all of our needs. An example: If you have lower back pain, your normal running routine may be inappropriate. If you just discovered you’re pregnant, that vigorous class might be dangerous to the embryo. If you are getting up there in years, that same old thing you always have done becomes out of date.”