A free 45 minute breathing practice led by Joel Kalinowsky. This breathing practice is following a 60 minute class led by Joel. The breathing practice will be a variety of “3 “ different techniques with a bit of time between for some conversation or journaling An introduction to breathing differently with the potential for enlightenment
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Earlier Event: May 8
Prenatal Yoga
Later Event: June 13
Cosmic Flow and Restore - second Sunday of each month