This SUP Yoga class will start at Cape Ann SUP’s Essex location at the Essex Marina, 35 Dodge Street.
Before we depart, there will be a mini on-land lesson to get all paddlers up to speed. We will then paddle up river to a tranquil anchorage. Once there, Anneliese will lead us through the class. We'll end with yogi's choice and a deeply relaxing savasana. The workshop is open to students of all levels as long as they are comfortable in and around the water.
Class is $40, there is a $10 discount for students who have their own gear.