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Nutrition Workshop

How to Thrive in a Toxic World with Ron McKinnon

From the food we eat, to the water we drink, to products we use, we are constantly being exposed to numerous chemicals every day. This is not the same world your grandparents grew up in.  

In this workshop Holistic Health Coach Ron McKinnon will:

- help you to identify some of the hidden toxins you might be encountering on a day to day basis, that can hold you back from your reaching your health and fitness goals.

- discuss different ways you can reduce your toxic exposure

- provide you with tools you can use to help maximize your health and reach your fitness goals quicker.

"Why just survive, when you can THRIVE?!"

This workshop is FREE for participants in the 40 Days to Personal Revolution program. $15 general public. 

Ron McKinnon is a C.H.E.K Institute trained certified Personal Trainer and certified Holistic Lifestyle Coach.

Ron began his professional journey into holistic health in 2011, while experiencing his own health challenges, which included the surgical removal of his gallbladder.

Ron has since transformed his own body, mind and spirit, using holistic principles and is passionate about sharing his knowledge and helping coach others to this way of living.

Earlier Event: September 17
Power Yoga Basics
Later Event: October 21
Advanced Art of Assisting