PLEASE PREREGISTER. If you must cancel, please do so at least 90 minutes before a class begins. A late cancellation will forfeit that class pass.

ALL CLASSES ARE AVAILABLE LIVESTREAM!

BAPTISTE POWER VINYASA

All levels - strong, sweaty, and spiritual, tailored to each class. Teachers will give modifications and up-level inspiration.
Baptiste Power Vinyasa Yoga is a strong, rhythmic, astanga based practice that incorporates Iyengar alignment, principles of meditation, and personal inspiration. Our therapeutic infrared heat will relax your muscles and your mind.

MEDITATION

Learn the basics of meditation. Practice seated and walking meditation with clear instructions and time for questions and discussion. Everyone is welcome.

STRONG & STRETCHED

Steady, flowing work balanced with deep stretching in our therapeutic infrared heat. You will build strength and be well rinsed. Our therapeutic infrared heat will relax your muscles and your mind.

VINYASA

A balanced, flowing class with a freestyle approach. You'll find some new poses and Inspiring music will give you a mid-week treat! Our therapeutic infrared heat will relax your muscles and your mind.

POWER & PEACE

A 60 minute beginner friendly practice - flowing, clear, and fun - followed by 15 minutes of guided deep relaxation. It’s just the thing.

HEATED YIN

A deep practice designed to relax your nervous system. It’s a wonderful way to balance out your power yoga practice. Well sequenced poses with extended holds will stimulate joints, connective tissues, and circulation. Our therapeutic infrared heat is mellow, leaving the air always breathable.