Safe & Cool - Prenatal Yoga

In this series of six classes Kara will lead you through a safe and empowering flow of yoga poses. The room will be a comfortable 75-80*.

All levels of experience are welcome. Pre-prenatal, postnatal, and parnters are also welcome.

Kara Mears has been practicing yoga for over a decade. She is a Registered Nurse, Certified Birth Doula (CBD) and a
Certified Pranakriya Prenatal Yoga Teacher (CPYT).

Sundays 3:00-4:00pm

December 8 - January 12

Drop ins are welcome at $12 a class. 

The series of six classes is $60. Refunds or class transfers will be given only if a medical condition prevents attendance.