This SUP Yoga class will start at Cape Ann SUP's Essex Marina location, at 35 Dodge Street in Essex.

Before we depart, there will be a mini on-land lesson to get all paddlers up to speed regardless of their experience level. We will then paddle up into the peaceful Essex River for a quiet anchorage.

Once there, Anneliese will lead us through the class. We'll end with yogi's choice and a deeply relaxing savasana. The whole trip is about 90 minutes, although it can be a bit longer. This class is open to students of all levels as long as they are comfortable in and around the water.

Class is $45

If you have your own gear use code OWNSUP to save $10