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Foundations of Assisting

Hands on Assisting 

Four Saturdays, 12:00-4:00pm - January 13, 20, 27, & February 3

Assistant training series led by Casey McCarthy. 

Graduate with a working knowledge of: alignment and wholistic practice, common mistakes and solutions, confidence working with students of all levels, effective and encouraging assists, and working a whole room.

Please bring your copy of "Yoga the Iyengar Way" by Silva Mehta. Program price includes taking one class on training days. Participants should have two years of yoga practice, familiarity with classical alignment and the intentions of Power Vinyasa Yoga. Practitioners of other styles are welcome to join the training!
At the finish of this program a select group of graduates will be invited to join a smaller in house training with the goal of becoming CAPY in class assistants.

Please email us with any questions, we'll be happy to answer them. 


Early Bird - before January 5 $225, after January 5 $275 ***graduates of Cape Ann Yoga School use code CAYSGRAD for $25 off***

Casey McCarthy is a dedicated yoga student with a strong background in movement, touch, and education. 
She has a B.S. in Exercise Science and is an
A.C.E. Certified Group Fitness Instructor. 

Earlier Event: December 2
#UNSTOPPABLE using yoga to support youth
Later Event: January 26
Yoga Mixer with Anneliese Brosch