Join experienced meditation teacher and Gloucester native Pat O’Brien for a practical “how to” session. Pat will give clear guidance and tips on meditation based on age old Buddhist wisdom.
Pat is a long time practitioner of Baptiste yoga and meditation teacher. This workshop will be accessible to all and you’ll leave brimming with newfound confidence.
Meditation and Awakened Living
for Challenging Times
Join transformational teacher David H Wagner for an evening of deep guided meditation, provocative discussion, and questions and answers.
David H Wagner is a transformational teacher, author, and proud father who has dedicated his life to helping people empower themselves to get the very most out of life. He travels widely offering workshops and retreats and is on the Faculties of Kripalu, Omega Institute, and YogaGlo.com
$20 no class cards/ unlimiteds please bring a chair or cushion
"Being more peaceful and passive is not what will help us overcome the obstacles of modern life. We need a raging dharma to help us face the raging challenges that we face as modern people making money, raising families, and living our vision in the world."