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POWER - 60, 75 & 90 MINUTE
All levels - strong, sweaty, and spiritual. A well balanced practice tailored to each class. Teachers will give modifications for newer students and up-level inspiration for the experienced.
In this 60 minute class you will work through a basic power yoga practice. The teacher will give clear and simple instructions while keeping a close eye on safety and stability. You will move, sweat, and strengthen as you learn! All levels are always welcome, more experienced students will enjoy the attention to detail.
An all levels class taught by a newer teacher. These classes are just $5 and are rich in energy and camaraderie!