Adho-Mukha-Vrksasana.png

SCHEDULE

Sign-up for class any time of day or night, 
straight from your mobile phone or device:

New to the studio? Pre-register online and save time when you arrive!

Visit our studio page in MINDBODY to sign-up for classes and see any teacher substitutions. 

POWER - 60, 75 & 90 MINUTE

All levels - strong, sweaty, and spiritual. A well balanced practice tailored to each class. Teachers will give modifications for newer students and up-level inspiration for the experienced.

POWER BASICS

In this 60 minute class you will work through a basic power yoga practice. The teacher will give clear and simple instructions while keeping a close eye on safety and stability. You will move, sweat, and strengthen as you learn! All levels are always welcome, more experienced students will enjoy the attention to detail.