Restore & Realign

Restore & Realign is a 90-minute restorative yoga and Reiki experience designed to help you slow down, soften tension, and reconnect with your body. This all-levels class begins with gentle yoga-inspired movement and stretching to awaken the joints, increase circulation, and prepare the body for deeper rest. We’ll then settle into longer-held restorative poses supported by props, allowing the nervous system to fully unwind.

Throughout class, attendees will receive optional hands-on Reiki assists. Reiki is a gentle energy healing practice intended to promote relaxation, balance, and overall well-being. During these assists, light touch may be used to support grounding and relaxation while you rest in your poses.

Expect a calming atmosphere with dim lighting, soft music, and essential oils to support a deeply restful experience.

Please bring:

• A yoga mat

• A yoga blanket or any comfortable blanket for warmth and support

• Comfortable layers or cozy socks, as the body can cool during longer-held poses and savasana

Yoga blocks will be provided, though you are welcome to bring your own props if preferred.

No prior yoga or Reiki experience is needed — this class is beginner-friendly and intended to leave you feeling restored, grounded, and realigned.

Practice will be led by Allison Jackson

@allisonjackson___ on Instagram

$25 per person

this event has a 24hr cancellation policy