Make this month count, hit your mat and get great CAPY gear!
Kick it off right!
Monday mornings 9-10:15
We get it, Monday mornings can be a challenge, so we're getting on your side!
Come to the Monday 9am during July and August and your name will be entered into a raffle.
We'll draw a name at the end of each month. The winner gets their choice of a CAPY yogitoes or a CAPY sweathshirt.
YOGA WITH YOUR DAD on SUNDAY JUNE 19
Come to yoga with your dad on Father's Day and his class is FREE. Your class is still just $10
7:00am - 8:30am
9:00am - 10:30am
6:45pm - 8:00pm Sunday Flow
CAPY to the YMCA - Cape Ann Power Yoga students can drop in at the Y for just $5! That includes the pool, sauna, and gym equipment. Get a pass from us a the studio desk anytime you want to go.
THURSDAY NIGHTS 7:30-8:30 ARE BACK ON
Join us for our trademark CAPY practice - with a fresh voice! Over the next three months these classes will be taught by our Post Graduate Teacher Trainees, with the expert guidance of Hayley Haberman. At Cape Ann Power Yoga we are committed to empowering new community leaders, and we invite you to join us in supporting their growth. We'll see YOU on your mat!
Cape Ann Power Yoga was represented in the nation's capital this weekend as Elizabeth taught a 20 hour assisting training. Fifty DC yoga teachers came together at Down Dog Yoga for a full weekend of assisting, functional anatomy, teaching methodology, and spirituality. If you're an interested student or a teacher who wants to grow, keep your eyes peeled for Elizabeth's next assisting training!
Starting TODAY our Friday afternoon class will be 5:30-6-30 😃
We had THE most fun going upside down with Brian! Watch for his next visit - you'll love it!
Tuesday and Thursday now 5:30-6:30
With the change of the seasons we're ready for more sunrise yoga! Kim will see you Tuesday and Thursdays and, as always, Johnna will see you Monday, Wednesday, and Friday. We might have to add weekend 5:30s! (Just kidding, kind of, but let us know if you would go - we're open to a vote!)
Join us for a powerful Baptiste Power Vinyasa class taught by Norm Byrzki. All levels are welcome and regular prices apply. You will get grounded in your breath and find freedom in your body, you will love this practice!