Build a Better Backbend

Build a Better Backbend

Learn the muscles, anatomical actions, appropriate preparation and execution of this wonderful posture!

If you're dreaming of a better backbend this workshop is for you! Karen will guide you through safe and effective poses to help you open your body and understand backbends.  She will leave you with the confidence to continue your good work and make backbends your own.

ABOUT KAREN

Karen Fabian is the founder of Bare Bones Yoga (www.barebonesyoga.com). She's an Experienced Registered Yoga Teacher and has been teaching since 2002. Her first book, "Stretched: Build Your Yoga Business, Grow Your Teaching Techniques" is available on Amazon. It is a guide for yoga teachers on the business and teaching aspects of being a yoga teacher. She also has an e book on Amazon and all other e book platforms called, "Key Aspects of Anatomy for Yoga Teachers." She is the host and producer of her own TV show on health and wellness called, "Living Well," on the Boston Neighborhood Network. She teaches anatomy for yoga teachers in teacher training programs and workshops. Her academic background is in Physical Therapy, Rehabilitation Counseling and she has her Master's in Health Care Administration. She teaches classes in Boston.